Tonic soup is good at balancing the effects coming from different environmental factors like wind, chill, damp, heat and dryness as the seasons move. It can also nourish and warm the body. According to the Five Elements Theory, different organs need to be nourished under different seasons. For instance, spring belongs to Wood in the Element, corresponding to Liver in the Five Internal Organs; summer belongs to Earth, corresponding to spleen; autumn belongs to Metal, corresponding to lung; winter belongs to Water, corresponding to kidney. There exists huge knowledge in the theory. If participants combine the recommendations on health regimen in different seasons with suitable therapeutic diets, they can cure and prevent many possible illnesses.
Course Code: HRI18035
Tutor: Registered Chinese Medicine Practitioner
Number Of People: 16 - 30, > 30
Duration: 2 Hours
Course Type: Talk